Met a friend today at the pub and got a soft drink before going to the beer garden which seemed helpful. I was going to say that I was going for a run later if asked about it. I felt really good to have a soft drink then have a great run later.
In the evening I went to the football then had that feeling (I think operating in the Yin from the football feeling, that more regressive) to have a beer but I had some good soft drinks and other good food on my return which ultimately felt a better replacement to bring me back well. It all worked out great. My life is getting clearer in all respects.
I feel some sense of pride in maybe being a tea total vegan. It doesn't matter if I start drinking alcohol again, it's just about being conscious.
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